Holistic Counselling

What is Holistic Counselling?

Holistic or Transpersonal Counselling (latin: trans persona – literally meaning ‘beyond the mask) is a form of therapy which connects us to ourselves and helps us move beyond our limitations and into living our potential. It is a model that looks at a problem from all aspects of a person: mind, body, emotions, meaning, in short – everything. Holistic counselling is not part of any institution or religion – rather it uses techniques from many sources to help facilitate awareness and creativity. It values authenticity to the best that we can be.

Holistic counselling is also experiential – it is not like many other forms of ‘talk therapy’ that just revolve around discussing issues. Through doing processes that engage all of a person someone can access new potential through experiencing a new awareness of themselves. In doing so it becomes possible to change whatever is holding a person back in life.

The therapeutic process is led by whatever arises in the moment- subject to your needs and desires. Your own inner wisdom is accessed. Thus, you own the change, ultimately resulting in freedom and independence in therapy. What you share and would like to explore in the session is entirely up to you!

To find out more about some of the techniques used in Holistic counselling, click here.

What Issues Are Covered?

Overcome negative thinking

Manage difficult emotions with integrity

Connect with a greater sense of meaning

Have more loving relationships with your family and partner

Turn work into play

Improve confidence in body and self

Let go of old fears and pain and enjoy life

Set strong personal boundaries

Improve decision making

Successfully navigate through non-ordinary experiences

Develop spiritual practices to create connection and peace

Where to next? Still unsure? Take advantage of a free offer!
Why not call Ben on 0420 883 585 for a free 15 minute chat. You can briefly chat about what is going on for you and gain a deeper understanding of it. Click here for more details on the clinic location.

Testimonials
“Ben creates a warm and safe space where I could relax and say anything that I felt needed to be said. He was able to show me how to explore my issues and in doing so, also how to overcome them. I would recommend him and his therapy to anyone in need of help.” – ‘Lee’, 26, Melbourne.

“Ben helped me to reframe issues that I had been struggling with for many years. He provided a space where I could really find myself and understand what happiness is for me.” - ‘Lucy’, 28, Melbourne